My latest story for Healthy Hong Kong. I have found it immensely helpful in feeling grounded, balanced and re-energised. Whether it’s the grounding “Yang” energy of gongs or the “Yin” of crystal bowls, I’ve found sound therapy through vibrations really calming and rejuvenating.
Red Door Studio in Wong Chuk Hang has Asia’s largest collection of gongs and I highly recommend trying out a session to try it for yourself.
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